Making Smoothies is its own fun. When I come home from work, my wife lovingly prepares Banana smoothie oats  for me, which makes my mind healthy. So you also must try One time it's very yummy 😋 and very very tasty 🙂

Banana Smoothie / Banana Oats Smoothie

Ingredients Required

__________

3 medium sized riped bananas

1 cup skim milk

1 pinch of ground ground nutmeg

1 cup ice cube

1/4 cup oats

3 tablespoons sugar

1 tablespoon honey

3/4 teaspoon vanilla essence

Directions to Prepare

__________

Chop up bananas.

 Place all Ingredients in a blender.

 Blend on high speed for 30 seconds or until everything is smooth.

 Pour this Banana Smoothie in to long glasses and have it immediately or chilled.